{"id":17679,"date":"2020-09-02T09:07:19","date_gmt":"2020-09-02T09:07:19","guid":{"rendered":"https:\/\/www.lowlandrfca.org.uk\/?page_id=17679"},"modified":"2022-04-19T09:05:45","modified_gmt":"2022-04-19T09:05:45","slug":"exercise-deep-heat","status":"publish","type":"page","link":"https:\/\/www.lowlandrfca.org.uk\/employers\/exercise-deep-heat\/","title":{"rendered":"Exercise Deep Heat"},"content":{"rendered":"\r\n<h2 class=\"wp-block-heading\">What is Exercise Deep Heat?<\/h2>\r\n<p>Exercise Deep Heat is an event where participants can gain an insight into what it\u2019s like to lead teams, in a pressurised but safe environment, applying theory to practical and complex situations.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p>The overall effect is designed to develop an attendee\u2019s self-awareness of their influence in group and individual situations as well as their self-confidence. The exercise has a humanitarian aid theme running through it where participants work in a neutral environment to better identify learning points.<\/p>\r\n\r\n\r\n\r\n<p>This exercise is not physically demanding so potential attendees should not expect to be run ragged through the day, the exercise can accommodate attendees with disabilities. Much of the day focuses on practicing leadership skills within a very supportive environment.<\/p>\r\n<h3><a href=\"https:\/\/www.lowlandrfca.org.uk\/exercise-deep-heat\/\">Read what employers had to say about Ex Deep Heat in previous years<\/a><\/h3>\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-17691\" src=\"https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2020\/09\/ex-dh-2-1024x578.jpg\" alt=\"Team of people at Exercise Deep Heat \" width=\"500\" height=\"282\" srcset=\"https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2020\/09\/ex-dh-2-1024x578.jpg 1024w, https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2020\/09\/ex-dh-2-300x169.jpg 300w, https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2020\/09\/ex-dh-2-768x433.jpg 768w, https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2020\/09\/ex-dh-2-1536x866.jpg 1536w, https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2020\/09\/ex-dh-2-479x270.jpg 479w, https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2020\/09\/ex-dh-2.jpg 1920w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Participants will spend a full day on-site, with complimentary lunch, drinks and evening meal provided. The mess team is happy to accommodate any dietary requirements.<\/p>\r\n\r\n\r\n\r\n<p>Find out more about the&nbsp;<a href=\"https:\/\/www.army.mod.uk\/who-we-are\/corps-regiments-and-units\/university-officers-training-corps\/\">Officer&#8217;s Training Corps<\/a><\/p>\r\n<p><a href=\"https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2021\/05\/EX-deep-heat.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18256\" src=\"https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2021\/05\/EX-deep-heat-300x169.jpeg\" alt=\"\" width=\"500\" height=\"282\" srcset=\"https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2021\/05\/EX-deep-heat-300x169.jpeg 300w, https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2021\/05\/EX-deep-heat-1024x578.jpeg 1024w, https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2021\/05\/EX-deep-heat-768x433.jpeg 768w, https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2021\/05\/EX-deep-heat-1536x866.jpeg 1536w, https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2021\/05\/EX-deep-heat-479x270.jpeg 479w, https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2021\/05\/EX-deep-heat.jpeg 1920w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">World-class Leadership Training<\/h2>\r\n\r\n\r\n\r\n<p>During Deep Heat you will learn about:<\/p>\r\n\r\n\r\n\r\n<ul>\r\n<li>Decision making<\/li>\r\n<li>Vision<\/li>\r\n<li>Ethics<\/li>\r\n<li>Strategy<\/li>\r\n<li>Responsibility<\/li>\r\n<li>Contribution<\/li>\r\n<li>Management<\/li>\r\n<li>Integrity<\/li>\r\n<li>Influence<\/li>\r\n<li>Communication<\/li>\r\n<li>Support<\/li>\r\n<li>Teamwork<\/li>\r\n<li>Planning<\/li>\r\n<\/ul>\r\n<h2>Typical Course Information&nbsp;<\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"454\" class=\"wp-image-17683\" src=\"https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2020\/09\/EDH-1024x454.jpg\" alt=\"Course information\r\n\r\nIntroductory Exercise at 8.30am,\r\nGroup Problem Solving Exercise,\r\nPresentation of Ethics of leadership, \r\nPractical Exercises involving Leaderless command tasks,\r\nCommand task skills,\r\nCommand tasks (each participant will lead a task), Workshop with \r\nHot Chair Peer Review,\r\nInterview with Individual development message. Finish at approximately 7pm. \" srcset=\"https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2020\/09\/EDH-1024x454.jpg 1024w, https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2020\/09\/EDH-300x133.jpg 300w, https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2020\/09\/EDH-768x341.jpg 768w, https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2020\/09\/EDH-479x212.jpg 479w, https:\/\/www.lowlandrfca.org.uk\/wp-content\/uploads\/2020\/09\/EDH.jpg 1078w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Exercise Deep Heat is due to take place in 2022. To find out more or to get involved, please email <a href=\"mailto:lo-info@rfca.mod.uk\">lo-info@rfca.mod.uk<\/a><\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>What is Exercise Deep Heat? Exercise Deep Heat is an event where participants can gain an insight into what it\u2019s like to lead teams, in a pressurised but safe environment, applying theory [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":17690,"parent":7,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exercise Deep Heat - Lowland Reserve Forces &amp; Cadets Association<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lowlandrfca.org.uk\/employers\/exercise-deep-heat\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exercise Deep Heat - Lowland Reserve Forces &amp; Cadets Association\" \/>\n<meta property=\"og:description\" content=\"What is Exercise Deep Heat? 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